Tuesday, September 27, 2011

Stress Management - Fear

This class explores how nothing external is inherently fearful. Fear is a conditioned response and can hinder a persons realization of goals and desires. Because fear is learned it can also become UN-learned as well. When discussing fear of failure, one can choose a fear-based perspective resulting in limiting behaviors or see results as outcome based which leads to possibilities and exploration beyond the scope of one's "comfort zone"which results in growth.

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